Uplifting Quotes for Women

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Uplifting quotes

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Uplifting quotes for women are short, encouraging words that inspire confidence, self-kindness, hope and personal growth. Below you’ll find 40 of our favorites, each checked against its original source, grouped into eight collections.

Some days you don’t need a whole article. You need one sentence that reminds you who you are and what you’re capable of, whether you’re starting your morning, getting through a hard afternoon or looking for a reason to keep going.

We’ve gathered our favorite uplifting quotes into eight collections, so you can find the kind of encouragement that fits the moment you’re in. Start with the 40 hand-picked quotes below, or jump straight to a topic.

40 favorites

Our favorite uplifting quotes for women

We’ve chosen five quotes from each of our collections. Every quote below has been checked against its original book, poem, letter or article, so when you share one, you can trust that the words and the name beside them are right.

Inspirational quotes from remarkable women

Inspiration doesn’t have to be loud. Sometimes it’s simply proof that another woman kept going, and a quiet reminder that you can, too.

More inspirational quotes

“Life is either a daring adventure or nothing.”

Helen KellerLet Us Have Faith, 1940

“Life shrinks or expands in proportion to one’s courage.”

Anaïs NinThe Diary of Anaïs Nin, Vol. 3, 1941 entry

“You may encounter many defeats, but you must not be defeated.”

Maya AngelouInterview in Black Women Writers at Work, 1983

“There is no greater agony than bearing an untold story inside you.”

Zora Neale HurstonDust Tracks on a Road, 1942

“Well-behaved women seldom make history.”

Laurel Thatcher UlrichAmerican Quarterly, 1976

Self-love quotes

Self-love isn’t a reward you earn once everything else is done. It’s the kindness you’re allowed to offer yourself right now, in the middle of things.

More self-love quotes

“To love oneself is the beginning of a lifelong romance.”

Oscar WildeAn Ideal Husband, 1895

“Caring for myself is not self-indulgence, it is self-preservation…”

Audre LordeA Burst of Light, 1988

“I exist as I am, that is enough.”

Walt Whitman“Song of Myself,” 1855

“Trust thyself: every heart vibrates to that iron string.”

Ralph Waldo Emerson“Self-Reliance,” 1841

“I would rather be a free spinster and paddle my own canoe.”

Louisa May AlcottIn a letter, c. 1860

Alcott wrote that last line when choosing her own path took real nerve. It still reads like permission.

Positive quotes for women

Positivity isn’t pretending everything is fine. It’s choosing where to rest your attention, even on the harder days.

More positive quotes

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

Helen KellerOptimism, 1903

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

Edith Wharton“Vesalius in Zante,” 1902

“I’m so glad I live in a world where there are Octobers.”

L. M. MontgomeryAnne of Green Gables, 1908

“I dwell in Possibility –”

Emily DickinsonPoem, c. 1862

“Let other pens dwell on guilt and misery.”

Jane AustenMansfield Park, 1814

Confidence quotes

Confidence rarely shows up before we act. More often, it arrives just after we decide to try.

More confidence quotes

“My courage always rises at every attempt to intimidate me.”

Jane AustenPride and Prejudice, 1813

“I am only resolved to act in that manner, which will, in my own opinion, constitute my happiness.”

Jane AustenPride and Prejudice, 1813

“Do one thing every day that scares you.”

Mary SchmichChicago Tribune, 1997

“I am no bird; and no net ensnares me: I am a free human being with an independent will.”

Charlotte BrontëJane Eyre, 1847

“Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.”

Virginia WoolfA Room of One’s Own, 1929

You’ve probably seen the Schmich line credited to Eleanor Roosevelt. It actually comes from a 1997 newspaper column, and it deserves its real author.

Self-worth quotes

Your worth was never up for a vote. These are for the days when it feels like it is.

More self-worth quotes

“No need to hurry. No need to sparkle. No need to be anybody but oneself.”

Virginia WoolfA Room of One’s Own, 1929

“Definitions belonged to the definers—not the defined.”

Toni MorrisonBeloved, 1987

“I do not wish them to have power over men; but over themselves.”

Mary WollstonecraftA Vindication of the Rights of Woman, 1792

“We have all a better guide in ourselves, if we would attend to it, than any other person can be.”

Jane AustenMansfield Park, 1814

“I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.”

Charlotte BrontëJane Eyre, 1847

Encouraging quotes

For the days when you’re tired, behind, or simply not sure what comes next.

More encouraging quotes

“All shall be well, and all shall be well, and all manner of thing shall be well.”

Julian of NorwichRevelations of Divine Love, c. 1395 (modern spelling)

“Know your own happiness. You want nothing but patience—or give it a more fascinating name, call it hope.”

Jane AustenSense and Sensibility, 1811

“What do we live for, if it is not to make life less difficult to each other?”

George EliotMiddlemarch, 1872

“Kindred spirits are not so scarce as I used to think.”

L. M. MontgomeryAnne of Green Gables, 1908

“Although the world is full of suffering, it is full also of the overcoming of it.”

Helen KellerOptimism, 1903

Personal growth quotes

Growth is rarely a straight line. These are for the in-between seasons, when you’re still becoming.

More personal growth quotes

“I’m not afraid of storms, for I’m learning how to sail my ship.”

Louisa May AlcottLittle Women, 1868–69

“I was taught that the way of progress was neither swift nor easy.”

Marie CuriePierre Curie, 1923

“Very early, I knew that the only object in life was to grow.”

Margaret FullerMemoirs of Margaret Fuller Ossoli, 1852

“You must do the thing you think you cannot do.”

Eleanor RooseveltYou Learn by Living, 1960

“We never know how high we are / Till we are called to rise”

Emily DickinsonPoem, c. 1870

Good morning quotes

A few words to keep beside your coffee before the day starts asking things of you.

More good morning quotes

“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?”

L. M. MontgomeryAnne of Green Gables, 1908

“Every day is a fresh beginning, / Every morn is the world made new.”

Susan Coolidge“New Every Morning,” 1880s

“Morning is when I am awake and there is a dawn in me.”

Henry David ThoreauWalden, 1854

“Forever – is composed of Nows –”

Emily DickinsonPoem, c. 1863

“Write it on your heart that every day is the best day in the year.”

Ralph Waldo EmersonSociety and Solitude, 1870

If one of these stayed with you, write it down somewhere you’ll see it tomorrow: a sticky note on the mirror, the first page of your journal, the lock screen on your phone. And if it might help someone you love, pass it along. Encouragement tends to grow when we share it.

Quote collections

Explore all eight quote collections

Each collection gathers more quotes around one theme, so you can stay with the words that fit your day.

Your questions

Frequently asked questions about uplifting quotes

A few answers to questions we hear often about quotes and how to use them.

What are uplifting quotes for women?

Uplifting quotes for women are encouraging, positive words that inspire confidence, self-kindness, hope and personal growth. They can be a gentle reminder of your strength and worth, especially on the days when you need a little extra encouragement.

Pink heart-shaped stone surrounded by daisies on a wooden table
How can uplifting quotes help you stay positive?

A few kind words at the right moment can shift your whole mindset. Uplifting quotes can interrupt negative self-talk, remind you that others have faced (and come through) similar struggles, and give you one hopeful thought to return to when the day feels heavy.

How can you use inspirational quotes in your daily life?

You might set a favorite quote as your phone wallpaper, write one on a sticky note for your mirror, or open your journal with a quote each morning. You can also tuck one into a card or text it to a friend who could use some encouragement.

What are the most popular types of quotes for women?

Some of the most loved categories are self-love and self-worth quotes, confidence boosters, quotes about strength and new beginnings, and gentle reminders to rest and be kind to yourself. You’ll find each of these in our eight collections above.

Are the quotes on this page accurately attributed?

We check every quote on this page against its original book, poem, letter or article before we publish it. Many popular quotes for women are shared online with the wrong name attached, so when we couldn’t confirm who wrote something, we left it out. If you think we’ve gotten one wrong, we’d love to hear from you through our contact page.

Can I share these quotes on social media?

Yes! We’d love for you to share the encouragement. Feel free to post your favorites on Instagram, Pinterest or Facebook for personal, non-commercial use, and please tag or link back to Cute To Myself so others can find more uplifting quotes too.

Where can I find more inspirational quote images?

Our inspirational quote image gallery has shareable quote images, and we add new ones regularly. Following us on Pinterest is another easy way to save your favorites.

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