How to Practice Self-Love: 5 Tips to Loving Yourself

Love Yourself Slogan
Loving yourself is about self-acceptance, but it reaches far beyond that too. It’s a deliberate act of kindness you extend to yourself in a way that you’d extend to others. If you find that it’s far too easy to be kinder to others than you are to yourself, you are long overdo in acts of self-love. Read more

Don’t Wait! Start Your New Year’s Resolution Right Now!

If Not Now... When?

Some people think they have to wait until the end of the year to create a new year’s resolution. In reality, you can set exciting new goals during any time of the year!

In fact, you could even start a new resolution today. All it takes is a bit of determination and a smart goal setting strategy. Read more

Is the Media Over Influencing Our Perception of Beauty?

Young Girl Watching TV


We have a culture that tells little girls they are ornaments and their worth lies in how good they look. This is fed by the media.

Our media consistently shows women who are flawless because their photos have been altered in one way or another. Read more

5 Ways to Keep Your Dreams Alive

Keep Your Dreams AliveEach and every one of us is born with a dream in our hearts. Over time, though, we come up with excuses to stop pursuing these dreams. This is often the result of settling for something that we make ourselves believe is just as good.

Maybe you squash aspirations of going to college because you keep saying, “A high school diploma is basically as good as a college degree.” However, you don’t have to let your dreams die. Here are five ways that you can keep them alive. Read more

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